418 g Canned pink Alaska salmon
25 g Butter or margarine
1 sm Leek
1 Red pepper
– de-seeded and chopped 200 g Canned sweetcorn kernels
– drained 25 g Plain flour
110 ml Milk
Salt and pepper; to taste 750 g Old potatoes
– peeled and cooked 75 g Cheddar cheese, grated
3 tb Tomato ketchup
-OR- brown sauce -OR- mild mustard Pre-heat the […]
1/2 c Pineapple;water-packed
-Chunks 1/2 c Pineapple juice; unsweetened
2 Water-packed peach halves;
-Canned and dice 1 c Low-fat yogurt;plain,
-unsweetened 1 c Skim milk;
Sugar subsitute to equal 2 -tablespoons sugar 1. Combine pineapple, juice, and peaches in container of an electric
blender or food processor; process until pureed. 2. Add yogurt, milk, and sugar subsititute; continue to process until
smooth […]
4 sl Bread
Margarine 4 sl Cheese, your choicce
4 Pineapple rings
Spread margarine on bread. Add cheese, then put pineapple ring on top. Bake in 350 oven til cheese melts. Serve.
2 sl Bread
Creamy peanut butter 2 lg Marshmallows
———————————–TOOLS———————————– Butter knife Plate Spread each slice of bread with peanut butter. Using clean fingers, pull apart marshmallows into many tiny spit-wad-sized pieces. Press the marshmallow wads onto the peanut butter. Put together, wad sides facing, and enjoy. Serves 1 who loves spit wads. Sicko serving suggestion: […]
1 1 lb can of salmon, flaked
1/2 c Chopped onion
2 tb Lemon juice
1 1/2 ts Dill weed
1/4 ts Tabasco or dash or cayenne
-pepper 3/4 c Cracker meal
2 Egg whites
1/2 c Milk
1/4 ts Salt
1/4 ts Pepper
From “Meals Without Squeals” by Christine Berman & Jacki Fromer. 1. Mix all ingredients well.
2. Shape into patties and place on […]
3 oz Box strawberry jello
40 Ice cubes
2 cn (12 oz) strawberry soda
———————————–TOOLS———————————– Mixing bowl Shallow 9×12 pan Butter knife Blender Spoon Tall glasses Iced tea spoons Prepare jello according to package directions. Pour into shallow pan and chill until firm, about 3 hours. Using a dull knife, make as many cuts as possible across […]
1 pk Jello Berry BLUE jelly
-powder 1 c Boiling water
2 c Ice cubes
gummy fish Dissolve jelly powder in boiling water. Add ice cubes, stirring until jelly thickens, about 3-5 minutes. Remove any unmelted ice. Spoon jelly into to clear sided bowls. Poke 3 or 4 gummy fish into each dish of slightly thickened jelly. Refrigerate […]
2 1/2 c Lentils, rinsed and drained
7 c Water or stock
2 md Onions, chopped
3 Cloves garlic, minced
Juice of one lemon Salt and pepper to taste 2 Stalks celery, chopped
2 tb Olive oil
1 Or 2 bunches spinach, chard,
-or collards, washed and -chopped From “Meals Without Squeals” by Christine Berman & Jacki Fromer. coarsely 1. Saute onions, […]
8 Hot dogs
2 c Mashed potatoes
1/2 ts Dry mustard
From: Grandma Sheila, COOKING echo Split hot dogs the long way not quite all the way through. Fill split opening with mashed potatoes mixed with dry mustard. Sprinkle the top with paprika. Bake in 375 degree oven for about 15 minutes or until heated through and slightly […]
1 c Shortening
1 c Brown sugar
1 lg Egg
1 ts Vanilla
1 ts Salt
2 1/2 c Flour
1 c Jam
Icing sugar Cream sugar and shortening together, beat in egg and vanilla. Add dry ingredients. Press dough by hand onto cookie sheet (with raised sides). Bake at 350 F for 20 to 25 minutes or until golden. While still […]
Ingredients
1
medium
carrot
4
medium
potatoes
3
each
celery stalks
1/2
cup
green beans, frozen
1
pinch
salt
12
ounce
prepared gravy, jar, chicken or turkey
3
tablespoons
butter
1/2
cup
milk
Directions:
Tools: carrot peeler, knife, cutting board, small saucepan, large saucepan, potato masher, two serving dishes
With an adult’s help, carefully peel carrots and potatoes.
Chop the carrots and celery into small pieces and the potatoes into 1″ cubes.
Place the carrots, celery and […]
8 Wooden sticks
8 Hot dogs
1 11.5 oz can Pillsbury
-Cornbread Twists (16 ct) 1 tb Margarine, melted
1 tb Grated Parmesan cheese
Securely insert a wooden stick into each hot dog. Unroll dough into one long sheet and seal center perforations. Separate dough into 8 long strips (2 twists each). Wrap each long strip around a hot dog. […]
Ingredients
2
cans
apricot halves, packed light syrup
4
envelopes
unflavored gelatin
2
cup
orange juice
Directions:
Wiggle these worms any way you want on your plate. If you like, give them ‘eyes’ made from licorice bits.
Place apricots in colander and let drain. Place drained apricots in food processor, cover, and whirl until well blended.
Place gelatin in 3 quart pan, […]
1 3/4 c Strawberries
1 lg Can crushed pineapple
5 Bananas (cut in cubes)
12 oz Frozen orange juice
-concentrate 1 1/2 c Water
From: Healthy Meals and More Mix ingredients together. Freeze in small paper cups. Serve partially defrosted. Children love this nutritious treat!
8 oz Tomato sauce
1/4 ts Basil
1/8 ts Oregano
5 Or 6 slices of rye toast
8 oz Sliced mozzarella cheese
Parmesan cheese Mix the tomato sauce, basil and oregano and spread on 5 or 6 slices of rye toast. Divide the 8 ounces of sliced mozzarella among the pizzas. Sprinkle with Parmesan cheese and broil until bubbly. For […]
105 g Canned Alaska salmon
-(pink or red) 50 g Cucumber; peeled and diced
50 g Cream cheese
8 sl Bread
- cut into 8 fish shapes Cucumber slices for garnish Drain the can of salmon and flake the fish. Set aside. Mix together the cucumber and the cheese. Spread a layer of this onto four of the bread […]
4 1-oz sq semisweet chocolate
1/2 c Sugar
2 c Hot water
2 qt Milk
1 1/2 ts Vanilla extract
1 qt Vanilla ice cream
1 qt Club soda
1/2 pt Heavy cream; whipped
Ground cinnamon Recipe by: Spoonbread & Strawberry Wine - ISBN 0-385-47270-6 In a large saucepan combine the chocolate and sugar with the hot water. Bring to a boil, stirring […]
1 pt (2 cups) heavy cream
2 tb Honey or sugar
32 Squares (16 rectangles) of
-graham crackers Sprinkles Beat cream with sweetener until stiff. Spread whipped cream heavily on one square and place it on a platter. Spread cream heavily on a second square and place it on top of the first. Continue until there is a […]
1 (6 oz) can frozen orange
-juice concentrate, softened Or wuse grape juice, -cranberry juice 1 (6 oz) can water
1 pt Vanilla ice cream, softened,
-or 2 containers of Plain yogurt Popsicle sticks Cups Whir in a blender. Pour into molds, insert sticks, and freeze. POLYNESIAN POPSICLES 1 cup skim milk 1 envelope unflavored gelatin 1/2 cup […]
1 c Plain yogurt
1 ea Sm Banana
1 tb Frozen orange juice ; or ap
1 x Sugar or honey)
4 ea Ice cubes
Yields about 2 l/2 cups. Place all ingredients into blender or food processor. Whirl until smooth. Variations: Instead of banana, use l cup cubed melon, l/2 cup fresh or frozen berries, l/2 cup pineapple, l […]
