***** NONE *****
16 oz container low-fat cottage
: cheese — 1 % milkfat
3 TB Egg Beaters 99% egg
: substitute 1/2 ts sugar
10 prepared Crepes
: CREPES: 1 c flour
1 c skim milk
1/2 c Egg Beaters 99% egg
: substitute 1 TB maragarine — melted
For Crepes: In medium bowl, blend flour, milk, Egg beaters and margarine;let stand 30 minutes. […]
1 pk Dry yeast
1 c Water; warm (105 to 115f)
1 c Milk
2 tb Sugar
1 ts Salt
3 tb Butter (or marg.); softened
1 c Raisins
5 1/2 c All-purpose flour;(to 6cups)
Cornmeal Dissolve yeast in water in a large mixing bowl; let stand 5 minutes. Combine milk, sugar, salt, and butter in a small saucepan. Cook over medium-low heat, […]
1 c Flour
1/4 ts Salt
1 1/2 ts Baking powder
1 tb Butter; melted
1/2 c Milk
1 Egg; beaten
1/2 ts Vanilla
1 1/4 c Applesauce
Sift flour, salt and baking powder. Combine butter, milk and egg. Stir into flour. Add vanilla and applesauce. Beat well. Spoon batter onto a hot, well greased griddle, allowing enough batter to make 4 ” […]
1 c Yogurt, plain or
-fruit-flavored 2 c Chopped fresh fruit
pn Freshly grated nutmeg 2/3 c Ice-cold champagne,
-sparkling water or ginger -ale Mint sprigs (opt) -OR Fruit slices (opt) -(for garnish) (From “Cooking Smart,” by Sharon Tyler Herbst.) Combine the yogurt, fruit, and nutmeg in a blender; process until smooth. Pour into glasses, filling 3/4 full. […]
1/2 c Flour
1/2 c Milk
2 Eggs, slightly beaten
1 Pinch nutmeg
Mix ingredients together until smooth. Melt 4 Tbsp butter in a 9-1/2 inch pie pan (glass works best). Add mixture to pan and bake at 425 degress in a preheated oven. Bake for 15-20 minutes or until golden brown. Squeese lemon juice generously over the pancake […]
—–larry luttropp fvkc70a- —–l.a. times food section 1/2 c Nonfat egg substitute; (equi
1/2 c Nonfat milk
1/2 c Flour
2 tb Granulated sugar
1/2 ts Vanilla
1/4 ts Salt
Cinnamon 2 Apples; peeled & sliced
1 tb Butter
3 tb Light brown sugar; packed
Powdered sugar —–yogurt sauce—– 1/2 c Plain nonfat yogurt
1/4 c Applesauce
Combine egg substitute, milk, flour, granulated sugar, vanilla, salt […]
2 c Starter
1 Egg;beaten
2 tb Butter;melted
1/4 c Maple syrup
1/2 ts Salt
Flour 1/2 ts Baking soda
add egg melted butter, maple syrup and salt to the culture and mix briefly add flour to attain the desired consistency. mix until lump free. Just before baking dissolve baking soda in 1 Tablespoon of water and gently blend with batter. […]
———————BLETLACH: (CREPES——————— 1/4 ts Salt
2 c Flour
1 c Water
3 Egg
————————–FILLING————————– 1 lb Cottage cheese
1 Egg yolk
1 tb Sugar
Sift flour and salt. Beat eggs well, add water. Add flour gradually to eggs, stirring constantly, until batter is smooth and thin. Heat a small frying pan, Teflon makes life easy and fast, and smear with a very […]
3 c Water
1 1/2 c Sweet brown rice, uncooked
1 pn Sea salt
3/4 c Raisins
3/4 ts Cinnamon
2 1/2 c Shelled walnuts
The Japanese call these rice dumplings obagies. DIRECTIONS ========== Bring water to boil in a 2-quart saucepan. Add rice and salt, cover and reduce heat to medium. Cook for one hour. (Check to see if more […]
1 c Raisins
1 c Water
1/2 c Butter/Regular Margarine
1/4 c Sugar
2 ea Large Eggs
1 1/2 c Unbleached Flour, Sifted
1 ts Baking Powder
Combine raisins and water in saucepan. Bring to a boil, reduce heat and cover. Simmer 20 minutes. Drain raisins, reserving liquid. Add enough water to reserved liquid to make 1/2 cup. Cool well. Cream together […]
1 Jar of Dried Beef, chopped
-Small 2 Hard boiled eggs, chopped
2 c Milk
1/4 c Flour
1/4 c Butter or margarine
Pepper to taste (usually -The salted meat is -Sufficient for salt) Contributed to the echo by: Paul Lang Make a white sauce by melting the butter in a double boiler, stirring in the flour and adding the […]
2 tablespoons vegetable oil
1 pound ground turkey sausage
4 tablespoons chopped green onions
6 cups cubed French bread
2 cups shredded mild cheddar cheese
2 2/3 cups skim milk
1 1/4 cups frozen egg substitute — thawed
or 5 eggs — beaten
2 teaspoons prepared mustard
1 teaspoon ground black pepper
This recipe can be prepared the night before in the removable Crock-Pot, refrig […]
Fiddlehead ferns Toast
Fiddleheads on Toast I: Cook fiddleheads; drain. Arrange on squares of toasted bread or on toasted English muffin halves. Pour rich white sauce with diced, hard-boiled eggs added over all. Serve sprinkled with paprika. Fiddleheads on Toast II: Cook fiddleheads; drain. Arrange on toast and top each serving with slices of crisp-fried bacon […]
Ingredients
1
each
bell pepper, yellow, (or green or red) seeded and chopped
1
each
tomato, medium diced
2
each
garlic cloves
1/4
C
black olives, pitted and sliced
2
each
scallions, green onions — chopped
4
each
eggs, large or 1 cup egg substitute
2
TB
milk, skim
1
teaspoon
olive oil, extra-virgin
1
teaspoon
lemon juice, prefer fresh
1
TB
herb mixture, basil, oregano, thyme
1
TB
parsley
2
oz
feta cheese, crumbled
Directions:
In a small mixing bowl, combine well the pepper, tomato, garlic, olives, olive […]
—–BATTER—– 3/4 c Sugar
1/4 c Butter
1 Egg
1/2 c Milk
1 1/2 c Flour
2 ts Baking powder
1/2 ts Salt
9 Caramels, kraft
—–STREUSEL TOPPING—– 1 c Brown sugar
1/4 c Flour
2 ts Cinnamon
1/2 c Butter
1 c Chopped walnuts, optional
Preheat oven to 350 deg f. Grease an 8″ square pan. Unwrap caramels and warm them on a plate for five minutes […]
2 c AM Bran Muffin Mix
1 Egg or egg replacer
1 tb AM Unrefined Vegetable Oil
1 1/4 c Water
1/2 c Cheese, grated
1/2 c Onion (chopped)
1/2 ts Salt, or more to taste
– (optional) 1/4 c Green chilis; chopped
Preheat oven to 350 F. Mix water, oil and egg together in large bowl. Add cheese, onions and chilis. Add […]
1/4 7-up dough recipe
1/3 c Rasberry preserves
1/2 c Powdered sugar
2 ts Milk; (to 3 ts)
———————————–GLAZE———————————– 1 c Powdered sugar
1 ts Butter or margarine; soften
2 tb Milk; hot
Pre-heat oven to 375~. Divide dough into 6 pieces. On a lightly floured surface, roll each piece to an 18″ rope. Beginning at the center of a greased […]
1/2 c Orange juice
1/2 c Water
1/3 c Quaker Oat Bran hot cereal,
-uncooked 1 tb Raisins
1 d Of cinnamon
1 d Of salt (optional)
Raisin ‘n Orange Oat Bran Cereal In small saucepan, combine all ingredients. Bring to a boil; reduce heat. Cook 1 minute, stirring occasionally. Let stand until thickened. Serve with skim milk and sugar or […]
2 c Milk
1 c Flour
2 lg Eggs
1/4 ts Salt
8 oz Applesauce
1 tb Sugar
1 tb Cinnamon
Combine milk, flour, and eggs to make batter. If batter is too thick, don’t be afraid to add more milk. Pour some batter into hot buttered skillet to make pancake. Cook until edges curl and pancake looks opaque. Turn over and […]
Ingredients
3
cup
water, cold
1
cup
flour, multi blend
1
each
sea salt, pinch, optional
2
tablespoon
honey
1/4
cup
raisins, or dried fruit
1/4
teaspoon
cinnamon, or nutmeg
Directions:
Mix all ingredients in a heavy saucepan. Stir until lumps are gone. Cook over medium heat, stirring constantly, until porridge bubbles. Turn off heat. Stir to desired thickness. Serve plain or top with milk, fruit butter or favorite topping.
Makes […]
