1 tb Butter1 md Onion, chopped2 c Chicken stock
2 c Milk
2 tb Grated fresh celery
1/4 ts Pepper
2 c Chopped celery
2 md Potatoes, chopped
1 t Fresh dill or parsley
2 tb Grated fresh carrots
1/2 ts Salt
Melt butter in a large pot.
Add chopped celery, onion and potatoes.
Cover pot and stew vegetables over low heat for 10 minutes without […]
6 c Ichiban dashi (recipe)
1/2 c Aka miso (red soybean paste)
Aji-no-moto (msg)
Place the ichiban dashi in a 2 quart saucepan and set a sieve over the pan. With the back of a large spoon, rub the miso through the sieve, moistening it from time to time with some of the dashi to help force it […]
2 lb Beef short ribs
1 md Onion; diced
2 tb Minced garlic
6 Celery ribs; finely sliced
6 c Water or chicken stock
2/3 c Pearl barley
1 tb Dried dill weed
Salt and pepper to taste 2 lb Mushrooms
PLACE RIBS, ONION, GARLIC and celery in a soup pot. Add the liquid, cover, bring to a boil and simmer over low […]
1 c Green or brown lentils
1 Small onion
2 Cloves garlic, minced
1 Bay leaf
6 1/2 c Water
1 t Salt
Fresh ground pepper 1 Bunch cilantro, chopped
1/4 c Plain non-fat yogurt garnish
Wash and pick over lentils. Combine lentils, onion, garlic, bay leaf and water in a soup pot. Bring to a boil, reduce heat, and simmer for 40 […]
3/4 c Dried split peas
2 tb Margarine
1 md Onion, chopped
1 c Carrots, chopped
1 c Turnip, chopped
2 c Vegetable stock
Salt & pepper to taste Wash peas and soak them overnight in cold water, or in hot water for one hour. Drain them and set aside. Heat the butter in a saucepan and saute the onion until […]
1/2 cup unsalted butter
1 large cabbage — cored and shredded
2 quarts milk
Salt Freshly ground black pepper 1/2 pound smoked hot pork sausage sliced
1/4 cup water
Instead of adding sausage to the soup, McNair suggests crumbled crispy bacon. [PATh 01 Oc 96 mcRecipe]
In a soup pot, melt the butter over medium heat. Add the cabbage and saute […]
5 c Water
1 lb Green cabbage; cored and
-coarsely shredded, -(4 cups) 1 lg Carrot; shredded
2 pk (3 oz.) chicken or shrimp
-flavor Oriental soup with -seasoning packets 8 oz Flaked imitation crabmeat;
-thawed if frozen 1/2 c Scallions; sliced
1 ts Oriental sesame oil;
Soy sauce; to taste Servings: 4 (makes 8 cups) Put water, cabbage, carrot and contents […]
1 tb Butter
1 t Vegie oil
1 md Onion — diced
2 Shallots — diced
3/4 c Diced cooked ham
3 c Peeled, cubed raw potatoes
1 Bay leaf
3 tb Chopped fresh parsley
Salt Freshly ground pepper 3 c Milk
4 c Fresh corn (cut from 8 cobs)
-or 4 c frozen corn 2 tb Flour
1/4 c Chopped fresh basil
Butter Paprika
In a large […]
1 qt Clams
2 ea Medium onions, sliced thin
1 c Clam juice
1 qt Light cream or half and half
1 x Butter
1 x Seasoning to taste
1/2 lb Salt pork, cut fine
10 ea Medium sized potatoes, diced
1 qt Milk
1 x Flour
1 x Hot water
Directions: Cook clams until just opened. Strain and reserve 1 cup of broth. Finely chop […]
Ingredients
2
cup
cabbage, chinese or green, shredded
2
teaspoon
oil
3
cup
water
1
each
vegetable bouillon cube
Directions:
Saute cabbage in oil for 2 minutes over medium-high heat. Add water and bouillon cube. Continue cooking over medium heat for 8 minutes. Serve hot.
Per serving: 54 cal; 1 g prot; 2 g carb; 5 g fat (80% of total calories); 75 mg calcium; […]
—–PHILLY.INQUIRER—– 1/2 ts SAFFRON THREADS
6 c CHICKEN BROTH
3 MEDIUM ONIONS CUBED,3 CUPS
1 c HEAVY CREAM
3 MEDIUM POTATOES CUBED,4 CUPS
PLACE 1/2 TEASPOON SAFFRON THREADS IN 1/4 CUP HOT WATER AND SET ASIDE FOR 30 - 40 MINUTES TO STEEP.PEEL AND CUBE 3 MEDIUM ONIONS,(APPROXIMATELY 3CUPS).PLACE IN A LARGE SAUCEPAN WITH 2 TO 3 TABLESPOONS WATER,COVER AND […]
1 tb Vegetable oil
2 md Onions; minced
4 lg Carrots; peeled,
- cut into 1/3-in dice 2 lg Trimmed fennel bulbs
- cut into 1/3-in dice 10 c Chicken stock or broth
1 ts Dried tarragon
1 ts Dried thyme
1 lg Red pepper
- cut into 1/3-in dice 2 md Zucchini
- cut into 1/3-in dice 12 lg Mushrooms
- trimmed, quartered Salt […]
2 Tablespoons I Can’t Believe It’s Not Butter - Light — (1/4
Stick)*Note 2 Large carrots — chopped
2 celery stalks — chopped
1 Large onion — chopped
6 C pumpkin — peel,
Chop (Abt 2 Lb) 6 Cups Nonfat Veg Chicken Broth, Low Sod — Or More
5 whole cloves
1/4 Cup whipping cream — **Note
2 Tablespoons honey
*NOTE: Original recipe used […]
4 c Chopped potatoes (about 5 to
-6) 4 sl Bacon, cut into pieces
1 lg Onion, chopped
2 1/2 c Water
2 Chicken bouillon cubes
1/2 ts Curry powder
1 1/2 To 2 c frozen broccoli,
-chopped small 1 d Worcestershire sauce
3/4 c Lowfat or nonfat milk
Salt and pepper to taste Peel and chop the potatoes and set aside. Saute the […]
2 Tbsp. margarine
1/4 Tsp. black pepper
1 Tbsp. soy sauce
2 Tbsp. cornstarch
1 Lb. fresh spinach — washed
4 Cloves finely minced garlic
1 Medium onion — minced
1 Pkg. Ramen noodles — (3 oz.)
3 C. chicken or pork broth
3/4 Lb. unseasoned ground pork
Saute garlic and onions in margarine in a heavy soup kettle until golden. Add broth and bring […]
1 can purple plums — 1-lb. 13-oz.
1 cup water
2/3 cup sugar
1 cinnamon stick
1/4 teaspoon white pepper
1 pinch salt
1 cup sour cream
1/2 cup heavy cream
1/2 cup dry red wine
1 tablespoon cornstarch
2 tablespoons lemon juice
1 teaspoon grated lemon rind
3 tablespoons brandy
Pit and chop plums, combine with syrup in a saucepan. Add water, sugar, cinnamon, salt and pepper. […]
8 c Water
2 ts Thyme leaves
3 c Diced onions
2 1/2 lb Yams
2 c Celery — thinly sliced
2 c Russet potatoes — chopped
1 c Carrots — 1/4″ rounds
2 ts Dried basil
1 t Dried tarragon
10 oz Frozen peas
- thawed under hot water 2 tb Parsley — minced fresh
1 c Nonfat sour cream
1/2 c Evaporated skim milk
2 ts […]
4 tb Unsalted butter
2 md Onions; finely minced
4 c :water
1/2 lb Beef short ribs
6 tb Barley
2 tb Sherry
2 tb Freshly chopped thyme leaves
-=OR=- 1 ts -Dried thyme
1 ts Salt
Freshly ground pepper -to taste 3 c Sliced mushrooms
MELT BUTTER IN A 2-QUART POT over medium heat on the stove. Add the onions and cook covered, stirring […]
1 Onion; medium, minced
1 tb Butter
1 1/2 ts Thyme
1 1/4 ts Celery salt
2 c Whipping cream
9 oz Haddock or halibut fillets
6 oz Scallops; chopped
3 oz Lobster meat; cooked &
-chopped 3/4 c Sour cream
3 Potatoes; peeled, cooked and
-diced 1 1/4 c Milk
1 ts -salt
1/2 ts -pepper
Paprika for garnish “A traditional Atlantic chowder is made with fish […]
1 tablespoon butter
2 pounds carrots — peeled and cut into
chunks 1 piece ginger — (2 inch) peeled and
sliced 3 cups vegetable broth
Salt Pepper 1 orange
In larger saucepan melt butter and add carrots. Gently saute carrots and ginger. Add vegetable broth and cook until carrots are softened, about 25 minutes. Pour mixture into a food processor […]
